|
Then I lost it again great I hate daily fluction of weight but I'm weighing in daily so I can attempt to figure out what is working a what isn't but yesterday I had burger king the day before I had what I though was a health sandwich and salad so what I think is healthy and what is are really different I need to try it again and see how things go... But I'll wait till I drop more weight. Before doing so.
|
89.4 kg
Lost so far: 2.3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2011:
|
140 kcal
|
Fat: 5.00g | Prot: 2.00g | Carbs: 25.00g.
Snacks/Other: Fiber Plus Bar (Kellogg's), diet Mtn dew. more...
|
Losing 4.4 kg a Week
|