Weigh In record (no journal entry) for 03 April 2016
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127.9 kg
Lost so far: 25.1 kg.
Still to go: 22.9 kg.
Diet followed: Not Applicable.
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1482 kcal
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Fat: 71.79g | Prot: 88.42g | Carbs: 117.24g.
Breakfast: Kızarmış Yumurta, Peynirli Börek, Kaymak, Bal. Lunch: Önceden Şeker Katılmış Çay, Peynirli Börek. Dinner: Sucuk, Dana Külbastı, Antrikot. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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4696 kcal
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Exercise:
Standing - 3 hours, Özel - 1 hour, Housework - 2 hours, Sitting - 10 hours, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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EdwardSword's Weight History
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