Weigh In record (no journal entry) for 05 April 2016
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 51.18g | Prot: 164.54g | Carbs: 272.24g.
Breakfast: Esselunga Miele di Acacia, Novi Cioccolato Fondente Extra, Borsa Fette Biscottate Integrali di Farro, Nature's Best Isopure Low Carb, Granarolo Latte Scremato, Succo di Limone. Lunch: Clementine, Gilli Pane al Farro, Philadelphia Balance. Dinner: Barilla Pasta Integrale Pennette Rigate, Prugne, Olio d'oliva, Petto di Pollo, Carne, Pomodori Rossi. Snacks/Other: Arance, Ventura le Nostre Arachidi Americane, Vivi Verde Coop Farina di Kamut Biologica, Nature's Best Isopure Low Carb. more...
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Losing 5.6 kg a Week
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Dennj Leone's Weight History
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