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Rina Romamova
Journal
04 Apr 16
Rina Romamova's Journal, 04 Apr 16
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Weigh In record (no journal entry) for 04 April 2016
57.3 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2016:
933 kcal
Fat: 27.54g | Prot: 47.30g | Carbs: 129.23g.
Breakfast:
Добрый Ананасовый Сок, Ашан Киви.
Lunch:
Вареное Яйцо, Сыр Российский, Хлеб Черный, Борщ.
Dinner:
Печень Говяжья, Вареное Яйцо, Домик в деревне Кефир 1%.
Snacks/Other:
Кофе с Молоком.
more...
1528 kcal
Exercise:
Sexual Activity - 1 hour, Dance (slow step) - 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
steady weight
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Rina Romamova's Weight History
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