Weigh In record (no journal entry) for 04 April 2016
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 71.44g | Prot: 85.38g | Carbs: 196.51g.
Breakfast: Douwe Egberts Cappuccino uit Automaat, Melkan Dubbelvla Vanille-Chocolade, AH Roomboter Croissants. Lunch: Tosti met Kaas. Dinner: Conimex Boemboe Voor Bahmi Goreng, De Zaanse Hoeve Halfvolle Melk. more...
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Gaining 3.5 kg a Week
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Timmie1978's Weight History
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