Date Started: 31 May 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 101.4 kg
29 Aug 22	101.3 kg	Reasonably Well
14 Jul 22	106 kg	Reasonably Well
20 Jun 22	105 kg	Reasonably Well
13 Jun 22	105.8 kg	Reasonably Well
06 Jun 22	106.5 kg	Reasonably Well
30 May 22	106.3 kg	Reasonably Well
23 May 22	106.1 kg	Reasonably Well
11 Apr 22	105.1 kg	Reasonably Well
04 Apr 22	105.9 kg	Reasonably Well
14 Mar 22	105.1 kg	Reasonably Well
07 Mar 22	104.4 kg	Reasonably Well
01 Nov 21	103 kg	Reasonably Well
09 Aug 21	98.1 kg	Not Applicable
28 Jun 21	102.7 kg	Poorly
21 Jun 21	101.4 kg	Reasonably Well
14 Jun 21	101.8 kg	Reasonably Well
07 Jun 21	102.1 kg	Reasonably Well
31 May 21	101.4 kg	Reasonably Well

Date Started: 29 Apr 19

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 105 kg
15 Mar 21	103.7 kg	Reasonably Well
08 Mar 21	103.1 kg	Reasonably Well
16 Nov 20	99 kg	Reasonably Well
02 Nov 20	99.8 kg	Reasonably Well
18 Sep 20	97.5 kg	Reasonably Well
07 Sep 20	101.1 kg	Reasonably Well
01 Sep 20	100.4 kg	Reasonably Well
24 Aug 20	101 kg	Reasonably Well
17 Aug 20	100.5 kg	Reasonably Well
10 Aug 20	100 kg	Reasonably Well
03 Aug 20	99.3 kg	Reasonably Well
31 Jul 20	99.8 kg	Reasonably Well
13 Jul 20	101.5 kg	Reasonably Well
11 Jul 20	102.1 kg	Reasonably Well
29 Jun 20	101.7 kg	Reasonably Well
06 Jan 20	100.1 kg	Not Applicable
27 Nov 19	99.8 kg	Reasonably Well
05 Nov 19	100.1 kg	Reasonably Well
01 Nov 19	100 kg	Reasonably Well
21 Oct 19	99.6 kg	Reasonably Well
14 Oct 19	100.2 kg	Reasonably Well
07 Oct 19	99.7 kg	Reasonably Well
01 Oct 19	99.4 kg	Reasonably Well
23 Sep 19	98.2 kg	Reasonably Well
16 Sep 19	98.6 kg	Reasonably Well
09 Sep 19	97.8 kg	Reasonably Well
08 Sep 19	98.2 kg	Not Applicable
26 Aug 19	99.7 kg	Not Applicable
12 Aug 19	98.9 kg	Reasonably Well
05 Aug 19	100.9 kg	Reasonably Well
02 Aug 19	100.9 kg	Reasonably Well
22 Jul 19	101.7 kg	Reasonably Well
15 Jul 19	101.6 kg	Reasonably Well
09 Jul 19	101.1 kg	Not Applicable
01 Jul 19	101 kg	Reasonably Well
18 Jun 19	100.6 kg	Reasonably Well
10 Jun 19	102 kg	Reasonably Well
03 Jun 19	103.6 kg	Poorly
27 May 19	102.6 kg	Reasonably Well
20 May 19	103 kg	Reasonably Well
13 May 19	103.7 kg	Reasonably Well
06 May 19	105 kg	Reasonably Well
29 Apr 19	105 kg	Not Applicable