Weigh In record (no journal entry) for 10 August 2015
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96 kg
Lost so far: 18 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 23.72g | Prot: 98.28g | Carbs: 107.76g.
Breakfast: Thé Vert, Citron. Lunch: Fraises, Pomme Golden, Melon, Carrefour Steak Haché 5%. Dinner: Salade de Fruits, Tradilège Jambon de Paris Cuit à l'étouffée. more...
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Losing 9.8 kg a Week
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