Weigh In record (no journal entry) for 04 April 2016
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 66.56g | Prot: 57.62g | Carbs: 270.11g.
Breakfast: Oranges, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Café Expresso, Baguette. Lunch: Figues Sèches, Société Roquefort, Carrefour Cantal Entre Deux, Monoprix Bio Pain aux Céréales, Olives, Vin de Table Rouge, Rivoire & Carret Ravioles Fromage Frais et Fines Herbes, Société Roquefort, Chabrior Pain d'épices au Miel, Datte, Noix, Auchan Comté, Café Expresso, Salade Verte. Dinner: Raisins, Brioche. Snacks/Other: Schweppes Lemon Zéro. more...
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1745 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 7 hours. more...
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Losing 10.5 kg a Week
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Ellorabay's Weight History
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