Weigh In record (no journal entry) for 28 September 2011
|
84.4 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 28 September 2011:
|
1291 kcal
|
Fat: 60.96g | Prot: 51.25g | Carbs: 146.28g.
Breakfast: sugar, Coffee, apple, banana. Lunch: rye thins, fat free turkey . Dinner: salad, italian sausage. Snacks/Other: almond joy. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristinap111's Weight History
|