Weigh In record (no journal entry) for 03 April 2016
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59 kg
Lost so far: 3.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 20.64g | Prot: 18.33g | Carbs: 149.93g.
Breakfast: Medjool Dadels, Hahne Haferflocken OATS. Lunch: Sinaasappelen, Rinse Appelstroop Appelstroop (15g), Jumbo Cashewnoot Pindakaas, Lidl Rijstwafel. more...
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Losing 0.0 kg a Week
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