Weigh In record (no journal entry) for 03 April 2016
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 63.16g | Prot: 93.67g | Carbs: 168.42g.
Breakfast: Şekersiz Çay, Çay (Demlenmiş), Sucuk, Muratbey Örgü Peyniri. Lunch: Coca-Cola Coca-Cola, Dürüm Döner. Dinner: Kahve (Demlenmiş). Snacks/Other: Çilek. more...
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steady weight
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bselazig's Weight History
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