Weigh In record (no journal entry) for 02 April 2016
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71 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 29.75g | Prot: 50.76g | Carbs: 228.61g.
Breakfast: Plátano, Selecta Avena Instantánea, Maní, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Robinson Crusoe Atún, Zanahoria Cocida, Arroz Blanco (de Grano Largo, Cocido), Morrón. more...
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Gaining 0.2 kg a Week
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Claudio Francisco's Weight History
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