Weigh In record (no journal entry) for 15 November 2009
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101.6 kg
Lost so far: 12.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2009:
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1416 kcal
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Fat: 62.67g | Prot: 71.98g | Carbs: 154.79g.
Breakfast: cremette, crepes, bonne maman 4 fruits, strawberry. Lunch: olive oil, onion, mushrooms, ketchup, veggie patch. Dinner: No Sugar Added Chocolate Pudding, calumet, olive oil margarine, cauliflower, carrots, Poulet sante fe Maple leaf. more...
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3195 kcal
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Exercise:
Exercise machine (slow) - 45 minutes, Housework - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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