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I've jumped right back in! Procrastination is the worst enemy of all projects! It was so nice not to count calories during my break and the damage isn't too bad, probably only one pound (scales down this morning). I didn't feel like tracking again but I did it anyway and have even planned my meals for tomorrow! It shows that you can re-start anytime, no point waiting till next Monday or next month!
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 Comments
Good for you, LaraStar! Welcome back... and happy LOSING!!! Much Love.
28 Sep 11 by member: jsfantome
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You did brilliantly, Lara. That's wonderful. How was the trip?
28 Sep 11 by member: Helewis
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Thank you ladies, nice to be back and chat to you again. The trip was very exciting and relaxing. It's interesting to learn about other cultures, you always take something home. Southeast Asia is a very poor area and it is amazing how people cope. It puts our Western societies to shame where we complain about insignificant problems all the time. I think I have learned not to stress about small things including numbers on the scale. But that doesn't mean I am not serious about my healthy lifestyle. I will keep doing the right things, success will come. Happy losing to you all :)
28 Sep 11 by member: LaraStar
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LaraStar's Weight History
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