Weigh In record (no journal entry) for 02 April 2016
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87.4 kg
Lost so far: 5.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 31.34g | Prot: 29.80g | Carbs: 108.15g.
Breakfast: AH Bewust Light, Limonade, Tosti met Kaas. Lunch: Limonade. Dinner: AH Bewust Light, Hardgekookt Ei, AH Volkorenbrood. more...
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Losing 0.7 kg a Week
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Timmie1978's Weight History
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