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lunasplendente
Journal
02 Apr 16
lunasplendente's Journal, 02 Apr 16
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Va bene così. Anzi, ero salita sulla bilancia dopo la Pasquetta ed ero ben 72.2. Sono rientrata fortunatamente
70.8 kg
Lost so far:
5 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2016:
1352 kcal
Fat: 72.06g | Prot: 52.69g | Carbs: 121.30g.
Breakfast:
Marmellate e Conserve di Albicocche, Caffè, Parmalat Latte Parzialmente Scremato, Vitasnella Frollini ai Cereali Integrali.
Lunch:
Nostromo Tonno all'olio d'oliva, Finocchio Crudo, Insalata di Pomodori, Pane Bianco, Galbani Certosa.
more...
1823 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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lunasplendente's Weight History
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