Weigh In record (no journal entry) for 02 April 2016
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4651 kcal
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Fat: 179.13g | Prot: 162.05g | Carbs: 526.58g.
Breakfast: Mövenpick Erdbeermarmelade, Croissant, Vitafit Orangensaft, Edeka Eiweißbrot, Gurke (mit Schale), Gekochtes Ei, REWE Chilikäse Scheiben. Lunch: Gut & Günstig Speise Quark 20% Fett, Le Gusto Bratkartoffeln mit Speck und Zwiebeln, Heinz Tomato Ketchup, K-Classic Hähnchenbrustfilet Paniert, Penny Markt Weltmeisterbrötchen. Dinner: Paulaner Weißbier Naturtrüb, Be Light Reibekäse, Chio Tortilla Chips Nacho Cheese, Lidl Käselaugenstange, Mexikostange, Jim Beam Jim Beam. Snacks/Other: Aldi Double Chocolate Cookies, Haribo Phantasia, Zott Monte Maxi, Kinder Schoko-Bons, Erdbeereis, Grandessa Stracciatella Eis, Kinder Riegel (21g), Milky Way Milky Way Minis, Gelbe Paprika, Heinerle Schokololly, Milbona Latte Macchiato der Leichte. more...
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1511 kcal
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Exercise:
Standing - 1 hour, Sitting - 9 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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angel1089's Weight History
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