Weigh In record (no journal entry) for 01 April 2016
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81 kg
Lost so far: 14 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 68.25g | Prot: 97.28g | Carbs: 76.35g.
Lunch: Ovo Cozido, Tomates, Atum em Água (Enlatado), Alface, Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Maria Maionese. Dinner: Alface Americana, Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Atum em Água (Enlatado), Tomates. Snacks/Other: Clight Suco, Ovo Cozido. more...
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Losing 2.5 kg a Week
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polllyana's Weight History
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