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geomuse
Journal
01 Apr 16
geomuse's Journal, 01 Apr 16
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Weigh In record (no journal entry) for 01 April 2016
73.9 kg
Lost so far:
3.6 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
353 kcal
Fat: 12.83g | Prot: 4.36g | Carbs: 58.35g.
Breakfast:
Blackberries.
Lunch:
Nabisco Nilla Wafers.
more...
Gaining 1.9 kg a Week
3 Supporters
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Comments
You are almost there! You can do it!
01 Apr 16 by member:
dlgraves
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geomuse's Weight History
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