Weigh In record (no journal entry) for 01 April 2016
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100.8 kg
Lost so far: 77.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 61.66g | Prot: 87.70g | Carbs: 163.24g.
Lunch: Wetherspoon Side Salad without Creamy Dressing, Hungry Horse Sizzling Skewers - Chicken, Wetherspoon Chips. Dinner: Vanilla Ice Creams, Tesco Finest Belgian Waffles, Strawberry Toppings. more...
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Losing 0.7 kg a Week
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Mrselfdestrct's Weight History
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