konamy22's Journal, 01 Apr 16

konamy22's Profile | < Previous Entry |Next Entry >

youhouu y'a de la joie par ici, ça descend ça descend 👯👯💃💪

62.2 kg Lost so far: 4.6 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

1415 kcal

Fat: 25.28g | Prot: 49.79g | Carbs: 190.56g. Breakfast: Fine Ligne Fromage Blanc, Sunny Via Sirop d'agave, Bjorg Galettes de Maïs. Lunch: Épinards (Égouttés Solides, en Conserve), Leader Price Riz Complet. Dinner: Fleury Michon Escalope de Dinde Milanaise, Spaghetti Tomates Basilic. Snacks/Other: Vin de Table Rouge. more...

1553 kcal

Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

konamy22's Weight History

View Complete History

konamy22's Journal, 01 Apr 16

Submit a Comment

konamy22's Weight History