Weigh In record (no journal entry) for 01 April 2016
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88.4 kg
Lost so far: 8.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 31.06g | Prot: 46.23g | Carbs: 166.64g.
Breakfast: Carrefour Lait Demi Écrémé, Crownfield Pétales de Blé au Chocolat. Lunch: U Yaourt Nature au Sucre de Canne, Fromage Cheddar, Turini Coquillettes. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Milbona Yaourt Brassé Nature, Lidl Paella, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 2.1 kg a Week
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