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sab13800
Journal
01 Apr 16
sab13800's Journal, 01 Apr 16
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Weigh In record (no journal entry) for 01 April 2016
108.9 kg
Lost so far:
1.1 kg
.
Still to go:
33.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
1142 kcal
Fat: 55.85g | Prot: 39.01g | Carbs: 118.96g.
Breakfast:
Carrefour Compote Pommes Pêches, LU Belvita Chocolat.
Lunch:
St Mamet Cocktail de Fruits, Salade Composée.
Dinner:
Salade Verte, Old El Paso Wrap de Blé Nature, Le Gaulois Aiguillettes de Poulet.
Snacks/Other:
Auchan Palmiers Nature.
more...
2920 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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sab13800's Weight History
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