Weigh In record (no journal entry) for 01 April 2016
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80.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 114.14g | Prot: 118.51g | Carbs: 27.50g.
Breakfast: Healtheries Dark Chocolate and Caramel Bar (Sugar Free), ETA Peanut Butter, Blue Diamond Almond Breeze, Zealea Protein Shake. Lunch: Heinz Seriously Good Aioli, Beehive Shoulder Bacon, Farmer Brown Size 8 Eggs. Dinner: Beehive Shoulder Bacon, Peiters Pepperoni Salami, Spinach, Kale. Snacks/Other: Zilch Vanilla Ice Cream. more...
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Losing 5.4 kg a Week
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Khylian879's Weight History
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