Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ledy_p
Journal
01 Apr 16
ledy_p's Journal, 01 Apr 16
ledy_p's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2016
66.7 kg
Lost so far:
2.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2016:
1170 kcal
Fat: 51.79g | Prot: 50.60g | Carbs: 125.79g.
Breakfast:
5 Морей Сайра Тихоокеанская Натуральная, Пятерочка Банан, Каша, Кофе с Молоком, Трубочка Светлогорье.
Dinner:
Ehrmann Пудинг Молочный Шоколадный, Сердце Куриное, Гречка Отварная.
more...
2325 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ledy_p's Weight History
View Complete History