Weigh In record (no journal entry) for 01 April 2016
|
53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 62.21g | Prot: 78.92g | Carbs: 203.36g.
Breakfast: Delisse Lait Demi Écrémé, Cora Surimi, Carrefour Mini Blinis. Lunch: Auchan Lait Demi-Écrémé, Auchan Surimi, Hachis Parmentier. Dinner: Endive, Endive, Madrange Mousse de Canard au Porto, Carrefour Lait Demi Écrémé, Pâtes (Cuites), Super U Croquette de Poisson Nature. Snacks/Other: Carrefour Mini Blinis. more...
|
|
1528 kcal
|
Exercise:
Abdominal (Sit Ups) - 25 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
Comments
Bonne fin de semaine vinfy et profites du soleil qui semble nous sourire 😀bisous 🐝
01 Apr 16 by member: ray.d
|
01 Apr 16 by member: vinfy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|