Weigh In record (no journal entry) for 31 March 2016
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 66.39g | Prot: 59.46g | Carbs: 233.43g.
Breakfast: Azúcar en Polvo, Santa Clara Leche Deslactosada Light, Café, Marinela Polvorones (13.89g), Torta de Jamón. Lunch: Tortillas de Maíz, Arroz Blanco, Frijoles Refritos, Arroz Blanco, Milanesa Empanizada. Snacks/Other: Doritos Nachos (Bolsa), Pan Bueno Mini Orejas. more...
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Losing 0.8 kg a Week
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William Heredia's Weight History
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