For Friday March 25, I totally blew it! When it comes to red cheese enchiladas montadas (mounted one on top of another) with an over-easy egg on top no will power, that is my favorite meal! I can eat that for breakfast lunch and dinner! And if the tortillas are made from scratch even better! I do not feel bad because I still managed to keep my numbers in a good range. I am positive that I am still going in the right direction! I continue to have quite a bit of pain in my joints from the fibromyalgia but I am continuing to go to the wellness center and doing exercises!
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2176 kcal
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Fat: 86.29g | Prot: 70.21g | Carbs: 285.00g.
Breakfast: Bimbo Concha, Farley's & Sathers Bobs Sweet Stripes Soft Mint Candy, Coffee (Brewed From Grounds). Lunch: AriZona Beverage Green Tea with Ginseng and Honey. Dinner: Mission Foods Mission Burrito 10" Flour Tortilla, Oscar Mayer Classic Beef Franks, Rice with Vegetables, Mexican Rice, Refried Beans, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Ritz Crackers - Fresh Stack. more...
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3241 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Showering - 25 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Watching TV/Computer - 1 hour. more...
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