Weigh In record (no journal entry) for 30 March 2016
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113.7 kg
Lost so far: 3.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 44.11g | Prot: 95.29g | Carbs: 125.50g.
Breakfast: DIA Pollo Relleno Mini, El Caserío Lonchas de Queso, Hacendado Tomate Rallado, Pan Blanco, Azúcar, Dolce Gusto Café con Leche. Lunch: Sepia, Florette Ensalada Cesar. Dinner: Mercadona Pan Integral, Salmorejo, Jamón Serrano. Snacks/Other: Fresas, Hacendado Melocotón Light, Manzana, Actimel Actimel 0%. more...
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2889 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 23.8 kg a Week
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isabelfigueroaperez's Weight History
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