Weigh In record (no journal entry) for 30 March 2016
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109.3 kg
Lost so far: 6.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 39.52g | Prot: 237.07g | Carbs: 341.81g.
Breakfast: Oleofarm Malinavital 100% Sok z Malin, Kaufland Twaróg Półtłusty Klinek, Kupiec Kruche Ciasteczka Zbożowe Naturalne, McDonald's Kawa Duża z Mlekiem, Sonko Ryż Biały, Dawtona Sos Chiński, Filet z Piersi Kurczaka FILET, MCENNEDY Masło Orzechowe, Kupiec Płatki Owsiane Błyskawiczne, BioTech USA Iso Whey Zero. more...
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Gaining 7 kg a Week
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mik333sz's Weight History
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