Weigh In record (no journal entry) for 30 March 2016
|
108.8 kg
Lost so far: 10.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 26.33g | Prot: 60.19g | Carbs: 131.40g.
Breakfast: Äpfel. Lunch: Olivenöl, Karotten, Harvest Basket Kartoffelspalten, Küchenmeister Schweineschnitzel. Dinner: Hengstenberg Knax Gurken, Lidl Brezel, Räucherlachs. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bayernkönigin's Weight History
|