Weigh In record (no journal entry) for 30 March 2016
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64.9 kg
Lost so far: 22.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 18.07g | Prot: 85.98g | Carbs: 187.54g.
Breakfast: Äpfel, Das Gesunde Plus Sportness Eiweiß 50%. Lunch: Layenberger Protein Riegel Espresso-Nero, Erdbeeren, Milsani Magermilch Joghurt Mild 0,1% Fett, Milbona Quark Magerstufe. Dinner: REWE Beste Wahl Mini Frühlingsrollen, Thunfisch Maki, Maki Gurke, Avocado Maki, Lachs Maki. Snacks/Other: Eismann Joghurt Erdbeer Stiel. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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