Weigh In record (no journal entry) for 29 March 2016
|
71.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 114.25g | Prot: 57.80g | Carbs: 41.59g.
Breakfast: Banha de Porco, Yoki Milho para Pipoca, Sadia Mussarela, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Argenzio Manteiga sem Sal, Café. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Gallo Azeite de Oliva Extra Virgem, Pepino (com Casca), Alface. Dinner: Jussara Creme de Leite. Snacks/Other: Amendoim. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stefanyjhenny's Weight History
|