Weigh In record (no journal entry) for 29 March 2016
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 85.74g | Prot: 103.18g | Carbs: 70.97g.
Breakfast: Ovo Cozido, Ovo Cozido. Lunch: Batata Inglesa Cozida, Maria Maionese, Azeite de Oliva Extra-Virgem, Atum em Óleo (Enlatado), Alface. Dinner: Pepino (Descascado), Óleo de Coco, Azeite de Oliva Extra-Virgem, Atum em Óleo (Enlatado), Maria Maionese. more...
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Losing 2.1 kg a Week
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polllyana's Weight History
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