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teesstttt
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80 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 13.94g | Prot: 50.53g | Carbs: 70.58g.
Breakfast: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Dinner: Hati Ayam, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Kismis. more...
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2201 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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bayubila's Weight History
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