Weigh In record (no journal entry) for 29 March 2016
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82.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 101.08g | Prot: 141.55g | Carbs: 27.37g.
Breakfast: ETA Peanut Butter. Lunch: Kale, Pams Smoked Tuna. Dinner: Primo Chorizo, Farmer Brown Eggs Sz 7, Kale, Pams Smoked Tuna. Snacks/Other: Almonds. more...
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Losing 1.3 kg a Week
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 Comments
Well done on your achievement so motivated to see your weight just melted off
29 Mar 16 by member: prixiegal
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Khylian879's Weight History
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