Weigh In record (no journal entry) for 29 March 2016
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65.1 kg
Lost so far: 21.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 54.89g | Prot: 78.38g | Carbs: 160.68g.
Breakfast: Milch 1,5%, ESN Designer Whey Natural, Aldi Bio Basis Müsli 5-Kornmix. Lunch: Linessa Streichzwerge Feine Leberwurst, Salami, Butter, Semmel, Layenberger Protein Riegel Schoko-Banane. Dinner: Kania Soßenbinder Hell, Grüne Erbsen (Gefroren), Zwiebeln, Braune Champignons (Italienische Crimini), Putenbrust Fleisch, Hühnerbrühe, Olivenöl, Schlagsahne. Snacks/Other: Obstkuchen. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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