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7.00
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108.3 kg
Lost so far: 7.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 22.40g | Prot: 214.65g | Carbs: 418.95g.
Breakfast: BioTech USA Iso Whey Zero, Mleko z 2% Tłuszczu, Sonko Pop Cool Chips Fromage, Dawtona Sos Słodko Kwaśny, Dawtona Sos Słodko Kwaśny, Sonko Ryż Biały, Filet z Piersi Kurczaka FILET, All Nutrition Whey Protein, Kupiec Płatki Owsiane Błyskawiczne. more...
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Losing 3.5 kg a Week
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mik333sz's Weight History
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