Today was a good weight day. It was the first time in over a month that I'd been 133.2 lbs but i am worried about the upcoming holidays and I know I need to add more physical activity.
View Diet Calendar, 13 November 2009:
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1362 kcal
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Fat: 42.34g | Prot: 47.40g | Carbs: 208.13g.
Breakfast: smuckers peanut butter, coffee, Active Lifestyle Maple Brown Sugar & Pecan Oatmeal. Lunch: sweet potato soup. Dinner: kroger refried beans, ole tortilla, kraft 2% shredded cheese, tostitos salsa, sour cream. Snacks/Other: Brown Ale, onion rings, chocolate covered almond. more...
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mendacity22's Weight History
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