jen ifer's Journal, 27 Mar 16

Weigh In record (no journal entry) for 27 March 2016
97.5 kg Lost so far: 2.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2016:
1028 kcal Fat: 51.05g | Prot: 68.90g | Carbs: 67.97g.   Breakfast: Lotus Speculoos (7,5g). Lunch: Ker Cadelac Quatre-Quarts, Dia Truite Fumée, Petit Navire Thon au Naturel, Oeuf Dur, Bonduelle Carottes Râpées Au Citron De Sicile, Jambon de Dinde. Dinner: Jambon Cru, Casino Rosbif, Herta Pâte Brisée, Concombre (Pelé). more...
Losing 0.7 kg a Week

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jen ifer's Weight History


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