Weigh In record (no journal entry) for 27 March 2016
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138.2 kg
Lost so far: 1.8 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 34.10g | Prot: 67.76g | Carbs: 107.21g.
Breakfast: Белый Город Молоко 2.5%, Колбаса Докторская. Lunch: Lay's Чипсы, Мандарины, Морковь по-Корейски, Соевое Мясо. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 12.6 kg a Week
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DanielDefo's Weight History
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