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-E-M-
Journal
26 Sep 11
-E-M-'s Journal, 26 Sep 11
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1:01pm
159.7 kg
Lost so far:
0.8 kg
.
Still to go:
46.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2011:
1530 kcal
Fat: 69.01g | Prot: 62.68g | Carbs: 155.72g.
Breakfast:
Sugared or Glazed Doughnuts.
Lunch:
Sesame Chicken.
Dinner:
6" Buffalo Chicken.
more...
4317 kcal
Exercise:
Housework - 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 8.7 kg a Week
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-E-M-'s Weight History
View Complete History