Weigh In record (no journal entry) for 26 March 2016
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73 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 66.94g | Prot: 31.06g | Carbs: 83.92g.
Breakfast: Zwarte Olijven, De Zaanse Hoeve Kaas Jong 30+, Hummus, Wasa Volkoren Cracker, Gekookt Ei. Lunch: Verkade Melkchocolade, Eclair, Berliner Bol met Vanille Vulling. more...
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Losing 0.4 kg a Week
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