youl26's Journal, 26 Mar 16

Weigh In record (no journal entry) for 26 March 2016

77.8 kg Lost so far: 8.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:

333 kcal

Fat: 4.99g | Prot: 9.53g | Carbs: 62.16g. Breakfast: Pamplemousse (Rose et Rouge), Flocons D'Avoine Complets Bio, Lait Demi Écrémé. more...

1989 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

Losing 0.1 kg a Week


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youl26's Weight History