Weigh In record (no journal entry) for 26 March 2016
|
141.4 kg
Lost so far: 24.4 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 28.77g | Prot: 62.54g | Carbs: 44.42g.
Breakfast: Вареное Яйцо, Куриные Котлеты на Пару. Lunch: Куриные Котлеты на Пару, Картофельное Пюре, Приготовленная Квашеная Капуста. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|