Weigh In record (no journal entry) for 26 March 2016
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82.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 29.45g | Prot: 172.20g | Carbs: 83.60g.
Breakfast: Sojasun Boisson Végétale Nature, Markal Flocons 5 Céréales, Raisins Secs, Leader Price Cranberries Séchées, MyProtein Impact Whey Isolate, Spiruline. Lunch: Haricots Verts(Égouttés Solides, en Conserve), Petit Navire Thon au Naturel, Petit Navire Thon au Naturel. more...
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Losing 2.1 kg a Week
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Thony974's Weight History
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