Weigh In record (no journal entry) for 25 March 2016
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 29.59g | Prot: 149.11g | Carbs: 157.50g.
Breakfast: Quaker Flocons d'avoine (40g), Béghin Say Petit Sucre, Yoplait Yopa! Fraise. Lunch: Pomme, Fleury Michon Rôti de Dinde, Weight Watchers Linguine au Jambon Cru. Dinner: Casino Fromage Blanc 0%, Pomme, Carottes, Huile d'Olive, Longe de Porc (Filet), Bonduelle Haricots Blancs Façon Cassoulet. Snacks/Other: Banane, Protéines, Protéines. more...
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Losing 0.9 kg a Week
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Olivier.gregory's Weight History
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