Weigh In record (no journal entry) for 25 March 2016
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92.4 kg
Lost so far: 11.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 10.08g | Prot: 24.17g | Carbs: 81.48g.
Breakfast: Domatesler, Sütaş Light Beyaz Peynir, Eti Form Kepekli Bisküvi. Lunch: Kivi Meyvesi, Portakal, Mercimek Çorbası. Dinner: Karışık Yeşil Salata. more...
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Losing 0.9 kg a Week
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