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vinfy
Journal
25 Mar 16
vinfy's Journal, 25 Mar 16
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Weigh In record (no journal entry) for 25 March 2016
53 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2016:
1740 kcal
Fat: 62.55g | Prot: 96.66g | Carbs: 177.48g.
Breakfast:
Auchan Bûche de Chèvre Sainte Maure, Clémentines, Gerlinéa Ma Pause Chocolat Coco.
Lunch:
Auchan Bûche de Chèvre Sainte Maure, Clémentines, Lustucru Tagliatelles au Basilic.
Dinner:
Notre Jardin Petits Pois et Jeunes Carottes à l'étuvée, Sardines à l'Huile (en Conserve), Carrefour Bûche de Chèvre, Jardin Bio Quinoa Poulet et Sésame.
Snacks/Other:
Gerlinéa Ma Pause Chocolat Coco.
more...
1681 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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vinfy's Weight History
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