Weigh In record (no journal entry) for 24 March 2016
|
71.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 40.41g | Prot: 110.23g | Carbs: 214.54g.
Breakfast: Citron, Cracotte Cracotte au Froment, Carrefour Yaourt aux Fruits 0%, Pomme, Senseo Café, Gerblé Confiture de Fraise. Lunch: Carrefour Colin d'alaska à la Florentine, Bénédicta Sauce Crudités Nature Légère, Carrefour Lentilles, Salade Verte, Concombre (Pelé), Tomate. Dinner: Bénédicta Sauce Crudités Nature Légère, Carrefour Haricot Beurre Extra Fin, Carrefour Émincés Champignons de Paris, Knorr Sauce au Poivre A la Crème Fraiche, Céréal Bio Tofu Nature, Bonduelle Betteraves à la Moutarde A l'ancienne, Pomme, Carrefour Yaourt aux Fruits 0%. Snacks/Other: Carrefour Jus de Citron, Coca-Cola Coca-Cola Zéro, Senseo Café, 7 Up 7 Up Zéro, Hollywood Air Push. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DooDooPokeBall's Weight History
|